In this module, you'll learn the essential building blocks of ballet that will set you up for success throughout your journey.

By mastering these fundamental postures and movements, you'll develop the grace, poise, and body awareness that define a true ballerina.

What you'll learn:

* How to stand tall and proud with perfect ballet posture

* The five ballet positions of the feet

* The proper execution, including how to initiate a plie, tendu, degage, rond de jambe, develope and grand battement.

* Simple exercises to improve your balance and coordination

* Tips for maintaining proper alignment and avoiding common mistakes

* The secret to developing a strong core and elegant port de bras

* How to use your breath to enhance your movement quality

* The importance of proper warm-up and cool-down routines

* How to create a practice space that supports your goals and inspires you to dance

Module 2 dives into the iconic ballet moves that you've always admired from afar.

With clear, step-by-step instruction and plenty of practice time at the barre, you'll gain the strength, flexibility, and precision to execute these moves with confidence and ease.

What you'll learn:

* How to add arm movements to barre work

* Tips for improving your turnout and increasing your range of motion

* The key to maintaining balance and control during all exercises

* How to add grace and fluidity to all of your ballet work

* Simple stretches to enhance your flexibility and prevent injury

* The power of proper muscle engagement and core stability

* How to use imagery and visualization to enhance your technical execution

In Module 3, the real fun begins as you start combining the individual steps you've learned into beautiful, flowing sequences.

With a focus on musicality, artistry, and personal expression, you'll discover the joy of dancing as you bring these combinations to life.

What you'll learn:

* How to connect steps seamlessly using smooth transitions and clear pathways

* The secrets to mastering timing, rhythm, and phrasing in your combinations

* Tips for adding dynamic qualities like speed and force

* How to use your head, arms, and épaulement to enhance your line and expression

* The key to developing a strong sense of balance and control in center combinations

* Simple exercises to improve your coordination and spatial awareness

* The power of performance quality and how to bring your unique personality to each combination

Module 4 empowers you to take your dancing to the next level as you increase the speed of your foot work and bring more exercises from the barre and to the center.

With a focus on building confidence, developing artistry, and embracing the spotlight, you'll learn to dance with the poise and presence of a true ballerina.

What you'll learn:

* How to maintain proper technique and alignment without the support of the barre

* The key to developing a strong and expressive port de bras in center practice

* Simple exercises to build strength, stamina, and mental resilience

* The power of performance quality and how to connect with your inner performer

In Module 5, you'll have the chance to put all your hard work into practice as you learn more flowing combinations in center floor.

With a focus on artistry, expression, and the joy of dancing, you'll discover the thrill of bringing your own personality and style to your Ballet practice.

What you'll learn:

* The secrets to developing a strong sense of musicality and phrasing

* The key to developing a confident presence as a dancer

* Simple exercises to build endurance and maintain technique throughout a full lesson

* How to embrace the journey and enjoy the process of learning and growing as a dancer

In the final module, you'll focus on polishing your technique and taking your dancing to the next level of refinement.

With personalized feedback, targeted exercises, and a focus on mastery, you'll develop the skills and confidence to continue growing and evolving as a ballerina.

What you'll learn:

* How to identify and correct common technical errors and habits

* Tips for improving your flexibility, strength, and overall fitness

* The key to developing a consistent and reliable practice routine

* Simple exercises to prevent injury and maintain optimal physical health

* How to stay motivated, inspired, and connected to your love of ballet for years to come